{"id":4531,"date":"2019-05-21T13:16:13","date_gmt":"2019-05-21T18:16:13","guid":{"rendered":"https:\/\/cookieandkate.com\/?p=4531"},"modified":"2024-08-30T11:55:19","modified_gmt":"2024-08-30T16:55:19","slug":"banana-coconut-muffins","status":"publish","type":"post","link":"https:\/\/cookieandkate.com\/banana-coconut-muffins\/","title":{"rendered":"Banana Coconut Muffins"},"content":{"rendered":"<div class=\"tasty-links-general-disclaimer\"><p>When you buy through our links, we may earn a commission. <a href=\"https:\/\/cookieandkate.com\/affiliate-discretion\/\">Learn more<\/a><\/p>\n<\/div>\n<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-33521\" src=\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2.jpg\" alt=\"banana coconut muffins recipe\" width=\"1100\" height=\"1653\" data-pin-description=\"These honey-sweetened banana coconut muffins are the perfect little treat. They're fluffy, whole grain and full of fresh coconut-banana flavor. #bananacoconutmuffins #coconutmuffins #bananamuffins #naturally sweetened #cookieandkate\" srcset=\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2.jpg 1100w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2-400x601.jpg 400w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2-1098x1650.jpg 1098w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2-548x824.jpg 548w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2-270x406.jpg 270w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2-768x1154.jpg 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p><strong>Coconut lovers, this double-coconut banana muffin recipe is for you!<\/strong> I&rsquo;m confident you&rsquo;ll fall in love with the sweet, bright flavors and contrasting textures in these little treats.<\/p>\n<p>These muffins taste familiar and comforting, given their fluffy, banana-infused insides. They&rsquo;re also fun and tropical, thanks to the shredded coconut you&rsquo;ll find on the inside and on the muffin tops. A little lemon zest brings all the flavors together.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-33525\" src=\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-ingredients.jpg\" alt=\"banana coconut muffin ingredients\" width=\"1100\" height=\"756\" srcset=\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-ingredients.jpg 1100w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-ingredients-400x275.jpg 400w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-ingredients-550x378.jpg 550w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-ingredients-270x186.jpg 270w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-ingredients-768x528.jpg 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p>Like my <a href=\"https:\/\/cookieandkate.com\/healthy-banana-muffins-recipe\/\">healthy banana muffins<\/a>, these muffins are also made with whole wheat flour and naturally sweetened (this time, with honey).<\/p>\n<p>These muffins are based on a different recipe, though, and yield smaller muffins that are perfect for satisfying your afternoon sweet tooth. You could also serve them for a grab-and-go breakfast this Memorial Day weekend.<\/p>\n<p><!--more Continue to the recipe &raquo;--><img decoding=\"async\" class=\"aligncenter size-full wp-image-33524\" src=\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-batter.jpg\" alt=\"banana coconut muffin batter\" width=\"1100\" height=\"756\" srcset=\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-batter.jpg 1100w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-batter-400x275.jpg 400w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-batter-550x378.jpg 550w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-batter-270x186.jpg 270w, https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffin-batter-768x528.jpg 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p><strong>Curious about how this recipe came to be?<\/strong> I can&rsquo;t remember how I originally found Deb&rsquo;s <a href=\"http:\/\/smittenkitchen.com\/2012\/02\/double-coconut-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">Double Coconut Muffins<\/a>, but I was completely taken by her coconut-topped beauties.<\/p>\n<p>In the original recipe, Deb gives a long list of suggested substitutions, including swapping mashed banana for the yogurt. I was out of my staple Greek yogurt so I reached into my freezer for the bag of ripe, frozen banana chunks to defrost.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-33523\" src=\"https:\/\/cookieandkate.com\/images\/2012\/04\/sprinkling-coconut-over-banana-muffins.jpg\" alt=\"sprinkling coconut over banana muffins\" width=\"1100\" height=\"756\" srcset=\"https:\/\/cookieandkate.com\/images\/2012\/04\/sprinkling-coconut-over-banana-muffins.jpg 1100w, https:\/\/cookieandkate.com\/images\/2012\/04\/sprinkling-coconut-over-banana-muffins-400x275.jpg 400w, https:\/\/cookieandkate.com\/images\/2012\/04\/sprinkling-coconut-over-banana-muffins-550x378.jpg 550w, https:\/\/cookieandkate.com\/images\/2012\/04\/sprinkling-coconut-over-banana-muffins-270x186.jpg 270w, https:\/\/cookieandkate.com\/images\/2012\/04\/sprinkling-coconut-over-banana-muffins-768x528.jpg 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p>This was a serendipitous substitution because the banana adds the sweetness that unsweetened coconut flakes lack. In my second batch, I traded 1\/4 cup honey for the 1\/3 cup sugar, and found that the dry coconut soaks up the extra moisture in the honey.<\/p>\n<p>I&rsquo;m three batches deep in this recipe and I can say with certainty that these muffins are best with banana, sweetened with honey and topped with a heavy sprinkle of coconut and some glittering raw sugar.<\/p>\n<p>With my substitutions, if you try yogurt instead of mashed banana, your muffins won&rsquo;t be sweet enough to delight.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-33522\" src=\"https:\/\/cookieandkate.com\/images\/2012\/04\/healthy-banana-coconut-muffins-1.jpg\" alt=\"healthy banana coconut muffins\" width=\"1100\" height=\"1653\" data-pin-description=\"Coconut lovers, these banana coconut muffins are for you! They're honey-sweetened and full of fresh coconut-banana flavor. #bananacoconutmuffins #coconutmuffins #bananamuffins #naturally sweetened #cookieandkate\" srcset=\"https:\/\/cookieandkate.com\/images\/2012\/04\/healthy-banana-coconut-muffins-1.jpg 1100w, https:\/\/cookieandkate.com\/images\/2012\/04\/healthy-banana-coconut-muffins-1-400x601.jpg 400w, https:\/\/cookieandkate.com\/images\/2012\/04\/healthy-banana-coconut-muffins-1-1098x1650.jpg 1098w, https:\/\/cookieandkate.com\/images\/2012\/04\/healthy-banana-coconut-muffins-1-548x824.jpg 548w, https:\/\/cookieandkate.com\/images\/2012\/04\/healthy-banana-coconut-muffins-1-270x406.jpg 270w, https:\/\/cookieandkate.com\/images\/2012\/04\/healthy-banana-coconut-muffins-1-768x1154.jpg 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p><strong>Please let me know how your muffins turn out in the comments!<\/strong> I hope they&rsquo;re a big hit.<\/p>\n<p><strong>Craving more banana goodness?<\/strong> Here are a few more of my favorite <a href=\"https:\/\/cookieandkate.com\/tag\/banana\/\">banana recipes<\/a>:<\/p>\n<ul>\n<li><a href=\"https:\/\/cookieandkate.com\/healthy-banana-bread-recipe\/\">Healthy Banana Bread<\/a> and <a href=\"https:\/\/cookieandkate.com\/healthy-banana-muffins-recipe\/\">Healthy Banana Muffins<\/a><\/li>\n<li><a href=\"https:\/\/cookieandkate.com\/whole-wheat-banana-pancakes-recipe\/\">Whole Wheat Banana Pancakes<\/a> and <a href=\"https:\/\/cookieandkate.com\/banana-oat-pancakes\/\">Banana Oat Pancakes<\/a><\/li>\n<li><a href=\"https:\/\/cookieandkate.com\/favorite-banana-cake-recipe\/\">Favorite Banana Cake<\/a><\/li>\n<li><a href=\"https:\/\/cookieandkate.com\/vegan-banana-nut-scones\/\">Vegan Banana Nut Scones<\/a><\/li>\n<li><a href=\"https:\/\/cookieandkate.com\/banana-almond-smoothie\/\">Banana Almond Smoothie<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-33520\" src=\"https:\/\/cookieandkate.com\/images\/2012\/04\/double-coconut-banana-muffins.jpg\" alt=\"double coconut banana muffins\" width=\"1100\" height=\"1653\" data-pin-description=\"These double-coconut banana muffins are for coconut lovers! They're the perfect little treat. \" srcset=\"https:\/\/cookieandkate.com\/images\/2012\/04\/double-coconut-banana-muffins.jpg 1100w, https:\/\/cookieandkate.com\/images\/2012\/04\/double-coconut-banana-muffins-400x601.jpg 400w, https:\/\/cookieandkate.com\/images\/2012\/04\/double-coconut-banana-muffins-1098x1650.jpg 1098w, https:\/\/cookieandkate.com\/images\/2012\/04\/double-coconut-banana-muffins-548x824.jpg 548w, https:\/\/cookieandkate.com\/images\/2012\/04\/double-coconut-banana-muffins-270x406.jpg 270w, https:\/\/cookieandkate.com\/images\/2012\/04\/double-coconut-banana-muffins-768x1154.jpg 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a 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id=\"wpforms-submit-43579\" class=\"wpforms-submit wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Save Recipe\" aria-live=\"assertive\" value=\"wpforms-submit\">Save Recipe<\/button><img decoding=\"async\" src=\"https:\/\/cookieandkate.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div>\n\n\n<h2 class=\"tasty-recipes-title\">Banana Coconut Muffins<\/h2>\n\n<div class=\"tasty-recipes-meta\"><div>\n\t<div class=\"tasty-recipes-details\">\n\t\t<ul>\n\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\">Author:<\/span> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/cookieandkate.com\/about\/\">Cookie and Kate<\/a><\/li>\n\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\">Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 mins<\/span><\/li>\n\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\">Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 mins<\/span><\/li>\n\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\">Total Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 minutes<\/span><\/li>\n\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\">Yield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">12 muffins<\/span><\/li>\n\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-rating\">\n\t\t<p>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"4.8\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"80\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\" width=\"18\" height=\"17\"><defs><linearGradient id=\"tasty-recipes-clip-10\"><stop offset=\"10%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-20\"><stop offset=\"20%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" 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stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-80\"><stop offset=\"80%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-90\"><stop offset=\"90%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><\/defs><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span>\t\t\t\t\t\t\t\t\t\t<span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">4.8<\/span> from <span class=\"count\">82<\/span> reviews<\/span>\t\t\t\t\t<\/p>\n\t<\/div>\n<\/div>\n\n\n\t<div class=\"tasty-recipes-buttons\">\n\t\t<a class=\"wp-element-button\" href=\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/print\/23274\/\">Print<\/a>\t\t<!-- <button id=\"save\" class=\"wp-element-button tasty-recipes-save-button\" data-relish-action=\"save\" data-relish-save-toggle=\"true\" data-relish-save-tab=\"none\" class=\"button relish\">Save<\/button> -->\n\t\t<button class=\"post-header__favorite wp-element-button\"><span class=\"saved\">Saved<\/span><span class=\"save\">Save<\/span><span class=\"screen-reader-text\">Save to Favorites<\/span><\/button>\t<\/div>\n\n<\/div>\n\n\t<div class=\"tasty-recipes-description\">\n\t\t<p>These naturally sweetened banana coconut muffins are a real treat. I bet you can&#8217;t tell they&#8217;re made with 100% whole wheat flour! Recipe yields 1 dozen muffins.<\/p>\n\t<\/div>\n\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3>Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\">\n\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12121\" id=\"ingredient_checkbox_694ac1ad12121\" aria-label=\"&frac34; cup whole wheat pastry flour or white\/regular whole wheat flour\"><label for=\"ingredient_checkbox_694ac1ad12121\"><\/label><\/span>&frac34; cup whole wheat pastry flour or white\/regular whole wheat flour<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12135\" id=\"ingredient_checkbox_694ac1ad12135\" aria-label=\"&frac12; cup white whole wheat flour or regular whole wheat flour\"><label for=\"ingredient_checkbox_694ac1ad12135\"><\/label><\/span>&frac12; cup <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/www.target.com\/p\/king-arthur-flour-unbleached-white-whole-wheat-flour-5lbs\/-\/A-14776414\">white whole wheat flour<\/a> or regular whole wheat flour<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12144\" id=\"ingredient_checkbox_694ac1ad12144\" aria-label=\"1 &frac12; teaspoons baking powder\"><label for=\"ingredient_checkbox_694ac1ad12144\"><\/label><\/span><span data-amount=\"1\">1<\/span> &frac12; teaspoons baking powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad1214f\" id=\"ingredient_checkbox_694ac1ad1214f\" aria-label=\"&frac14; teaspoon fine sea salt\"><label for=\"ingredient_checkbox_694ac1ad1214f\"><\/label><\/span>&frac14; teaspoon fine sea salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12159\" id=\"ingredient_checkbox_694ac1ad12159\" aria-label=\"&frac12; teaspoon lemon zest (the zest from about about &frac12; medium lemon)\"><label for=\"ingredient_checkbox_694ac1ad12159\"><\/label><\/span>&frac12; teaspoon lemon zest (the zest from about about &frac12; medium lemon)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12167\" id=\"ingredient_checkbox_694ac1ad12167\" aria-label=\"1 cup mashed ripe banana (from about 3 bananas)\"><label for=\"ingredient_checkbox_694ac1ad12167\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> mashed ripe banana (from about <span data-amount=\"3\">3<\/span> bananas)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad1216b\" id=\"ingredient_checkbox_694ac1ad1216b\" aria-label=\"&frac12; cup virgin coconut oil, melted\"><label for=\"ingredient_checkbox_694ac1ad1216b\"><\/label><\/span>&frac12; cup virgin coconut oil, melted<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12173\" id=\"ingredient_checkbox_694ac1ad12173\" aria-label=\"&frac14; cup honey\"><label for=\"ingredient_checkbox_694ac1ad12173\"><\/label><\/span>&frac14; cup honey<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad1217e\" id=\"ingredient_checkbox_694ac1ad1217e\" aria-label=\"1 large egg, preferably at room temperature\"><label for=\"ingredient_checkbox_694ac1ad1217e\"><\/label><\/span><span data-amount=\"1\">1<\/span> large egg, preferably at room temperature<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12182\" id=\"ingredient_checkbox_694ac1ad12182\" aria-label=\"1 teaspoon vanilla extract\"><label for=\"ingredient_checkbox_694ac1ad12182\"><\/label><\/span><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> vanilla extract<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12186\" id=\"ingredient_checkbox_694ac1ad12186\" aria-label=\"&frac34; cup unsweetened shredded coconut, divided\"><label for=\"ingredient_checkbox_694ac1ad12186\"><\/label><\/span>&frac34; cup unsweetened shredded coconut, divided<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694ac1ad12190\" id=\"ingredient_checkbox_694ac1ad12190\" aria-label=\"1 tablespoon turbinado (raw) sugar\"><label for=\"ingredient_checkbox_694ac1ad12190\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> turbinado (raw) sugar<\/li>\n<\/ul>\n<p><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3>Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat oven to 375 degrees Fahrenheit. If necessary, grease all 12 cups of your muffin tin with butter or muffin liners (<a href=\"https:\/\/amzn.to\/2CPod8V\" target=\"_blank\" rel=\"nofollow noopener\">my pan is non-stick<\/a> and didn\u2019t require any grease).<\/li>\n<li id=\"instruction-step-2\">In a medium bowl, whisk together the flours, baking powder, salt and lemon zest. Stir in &frac12; cup of the shredded coconut.<\/li>\n<li id=\"instruction-step-3\">In a separate, medium bowl, whisk together the mashed banana, coconut oil, honey, egg and vanilla.<\/li>\n<li id=\"instruction-step-4\">Pour the wet ingredients into the dry ingredients and stir until just combined. Divide the batter evenly between the muffin cups (a scant &frac14; cup batter each), then sprinkle the muffin tops with the remaining &frac14; cup shredded coconut. Sprinkle the tops with the raw sugar.<\/li>\n<li id=\"instruction-step-5\">Bake for about 17 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer muffins to a cooling rack and let them cool.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t<h3>Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\">\n\t\t\t<p><em>Recipe adapted from Smitten Kitchen&#8217;s <a href=\"http:\/\/smittenkitchen.com\/2012\/02\/double-coconut-muffins\/\" target=\"_blank\" rel=\"noopener\">Double Coconut Muffins<\/a>.<\/em><\/p>\n<p><strong>Make it vegan:<\/strong> All you&#8217;ll need to do is replace the egg with a <a href=\"https:\/\/cookieandkate.com\/flax-egg-recipe\/\">flax egg<\/a>. I haven&#8217;t tried this substitution myself, but it should work.<\/p>\n<p><strong>Make it gluten free:<\/strong> Based on similar recipes, Bob\u2019s Red Mill gluten-free all-purpose blend should work well.<\/p>\n<p><strong>Freeze it:<\/strong> The muffins freeze well!<br \/>\n<strong>Serving suggestions:<\/strong> I like these muffins served warm for breakfast with a side of Greek yogurt, or with a little dollop of tart <a href=\"https:\/\/cookieandkate.com\/lemon-curd-recipe\/\">lemon curd<\/a> for a sweet afternoon snack.<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-nutrifox\">\n\t\t<h3>Nutrition <button class=\"recipe-toggle wp-element-button\" hidden><span class=\"show\">Show Nutrition<\/span><span class=\"hide\">Hide Nutrition<\/span><\/button><\/h3>\n\t\t<div class=\"nutrifox-wrap\">\n\t\t\t<p class=\"has-tiny-font-size\"><em>The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist\u2019s advice. See our <a href=\"\/nutrition-disclaimer\/\">full nutrition disclosure here<\/a>.<\/em><\/p>\n\t\t\t<iframe title=\"nutritional information\" id=\"nutrifox-label-20897\" src=\"https:\/\/nutrifox.com\/embed\/label\/20897\" style=\"width:100%;border-width:0;\"><\/iframe>\t\t<\/div>\n\t<\/div>\n\n\n\n\t\t\t<div class=\"tasty-recipes-footer\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\">Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Baked goods<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><span class=\"tasty-recipes-label\">Method:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Baked<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\">Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\n<script type=\"text\/javascript\">\n\tvar nutrifoxWrap = document.querySelector('.single:not(.tasty-recipes-print-view) .nutrifox-wrap');\n\tif( typeof(nutrifoxWrap) != 'undefined' && nutrifoxWrap != null ) {\n\t\tsetTimeout( function(event) {\n\t\t\tnutrifoxWrap.setAttribute('hidden', '');\n\t\t}, 1000);\n\t}\n\n\tvar recipeToggle = document.querySelector('.recipe-toggle');\n\tif( typeof(recipeToggle) != 'undefined' && recipeToggle != null ) {\n\t\trecipeToggle.removeAttribute('hidden');\n\t\trecipeToggle.addEventListener( 'click', function(e) {\n\t\t\trecipeToggle.classList.toggle('active');\n\t\t\tif( nutrifoxWrap.hasAttribute( 'hidden' ) ) {\n\t\t\t\tnutrifoxWrap.removeAttribute( 'hidden' );\n\t\t\t} else {\n\t\t\t\tnutrifoxWrap.setAttribute( 'hidden', '' );\n\t\t\t}\n\t\t})\n\t}\n<\/script>\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Coconut lovers, this double-coconut banana muffin recipe is for you! I&rsquo;m confident you&rsquo;ll fall in love with the sweet, bright flavors and contrasting textures in these little treats. These muffins taste familiar and comforting, given their fluffy, banana-infused insides. They&rsquo;re also fun and tropical, thanks to the shredded coconut you&rsquo;ll find on the inside and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":33521,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","footnotes":""},"categories":[210,145,444,458,63,12224,448,446,41,447,7,34,449,179],"tags":[198,181],"cultivate_rss":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Banana Coconut Muffins - Cookie and Kate<\/title>\n<meta name=\"description\" content=\"These naturally sweetened banana coconut muffins are for coconut lovers. I bet you can&#039;t tell they&#039;re made with 100% whole wheat flour!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banana Coconut Muffins\" \/>\n<meta property=\"og:description\" content=\"These naturally sweetened banana coconut muffins are for coconut lovers. I bet you can&#039;t tell they&#039;re made with 100% whole wheat flour!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/\" \/>\n<meta property=\"og:site_name\" content=\"Cookie and Kate\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cookieandkate\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-21T18:16:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-30T16:55:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"1653\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kathryne Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cookieandkate\" \/>\n<meta name=\"twitter:site\" content=\"@cookieandkate\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kathryne Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/\"},\"author\":{\"name\":\"Kathryne Taylor\",\"@id\":\"https:\/\/cookieandkate.com\/#\/schema\/person\/c609c24a34a1976d0a3c1a1b0cd7f46a\"},\"headline\":\"Banana Coconut Muffins\",\"datePublished\":\"2019-05-21T18:16:13+00:00\",\"dateModified\":\"2024-08-30T16:55:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/\"},\"wordCount\":363,\"commentCount\":293,\"publisher\":{\"@id\":\"https:\/\/cookieandkate.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2.jpg\",\"keywords\":[\"bananas\",\"coconut\"],\"articleSection\":[\"baked goods\",\"breakfast\",\"dairy free\",\"fast breakfasts\",\"Independence Day\",\"muffins\",\"naturally sweetened\",\"nut free\",\"recipes\",\"soy free\",\"spring\",\"summer\",\"tomato free\",\"winter\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/\",\"url\":\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/\",\"name\":\"Healthy Banana Coconut Muffins - Cookie and Kate\",\"isPartOf\":{\"@id\":\"https:\/\/cookieandkate.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cookieandkate.com\/banana-coconut-muffins\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cookieandkate.com\/images\/2012\/04\/banana-coconut-muffins-recipe-2.jpg\",\"datePublished\":\"2019-05-21T18:16:13+00:00\",\"dateModified\":\"2024-08-30T16:55:19+00:00\",\"description\":\"These naturally sweetened banana coconut muffins are for coconut lovers. 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